Program Overview:

The goalkeeping position requires a specialized training program. We focus on the development of goalkeepers U11-U19. Training is tailored to the players age and performance level. Our program is focused on developing and mastering all facets of being a goalkeeper.

VBR Star goalkeepers are offered 2 goalkeeper sessions per week during the outdoor training seasons. VBR Star goalkeepers are offered to train 1 time per week during the winter season. 

VBR Star GK Curriculum:

VBR Star goalkeeper program is based on age appropriate training focusing on the technical, tactical, physical, and mental aspects of the game.

Technical: Standing saves, Diving saves, Aerial ball saves, 1v1 saves, Reaction saves, Positioning,  Distribution, Back pass.

Tactical: Positional Play, Reading the Game, Decision-Making, Communication, Organization of Dead ball situations, Game Management

Physical: Developing Strength, Agility, Balance, Coordination,

Mental : Resilient, Confident, Ability to Reset

General Development of Goalkeepers Based on Age (technical, tactical, physical and mental)